Monday, November 10, 2008

...Finally lost that fifth lb.

I really do think eating the functional foods and drinking the functional drinks did work. Though expensive, they helped me track my calories and get all or more of the nutrients I needed in a day. Also, I was distracted from foods I shouldn't be eating when I knew I had these available.

I did try a new soup today that I DO NOT recommend. It was the Creamy Roasted Carrot Soup from Pacific Natural Foods. Eww. It tasted and smelled like baby food. Not good. I won't buy it again. Without doing the whole scoring thing - I'll just say it's a 4. It only gets that high of a score because it's so good for you.

Though I've lost the weight I wanted to, I'm definitely going to continue eating/drinking this way. I feel much better, more energetic and like I know I am getting all the daily requirements in.

No comments: